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🥪 Jersey Mike's Nutrition Calculator

Estimate calories and nutrition for subs and wraps.

BLT

Bacon, lettuce, and tomato

790
Calories
27g
Protein
61g
Carbs
0g
Fat
1550mg
Sodium
Nutrition Facts
Calories790
% Daily Value*
Total Fat 0g
Sodium 1550mg67%
Total Carbohydrate 61g22%
Protein 27g54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

My Meal (0 items)

0 / 2,000 cal (0%)
0
Calories
0g
Protein
0g
Carbs
0g
Fat
No items added yet. Click items above and press "Add to My Meal".

How to Use the Jersey Mike's Nutrition Calculator

1

Browse Categories

Click through the category tabs to explore different menu sections.

2

Select Items

Click on any menu item to see its detailed nutrition breakdown.

3

Build Your Meal

Add items to your meal tracker to see combined nutrition totals.

About Jersey Mike's

Our Jersey Mike's Nutrition Calculator helps you make informed decisions about what you eat at Jersey Mike's. Track calories, protein, carbs, fat, and more for every menu item. Build your complete meal and see the total nutritional impact before you order.

All nutrition data is sourced from official Jersey Mike's nutrition guides and FDA databases. Values may vary by location and preparation method.

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