Check calories and macros for Domino's items.
Domino's is the classic delivery choice, and their customizable crusts and toppings make it easy to enjoy pizza night responsibly. The key is managing the dough thickness and high-fat meat toppings.
Use this calculator to build your Domino's pizza slice by slice or customize a pasta bowl to see the exact nutritional breakdown.
The crust is the main source of carbohydrates in your pizza. Thin crust uses significantly less dough than hand-tossed or pan crusts, which drastically lowers the calorie count per slice.
Meats like pepperoni, sausage, and bacon are high in saturated fat and sodium. Choosing grilled chicken or ham adds protein without the heavy fat. For example, the Chicken Bacon Ranch Chicken Parm Sandwiches, Pasta, Chicken & Sides Italian PhillyI nCghreeedsiee Sntte Naku trition Per Serving Size Sweet & Spicy Chicken Habanero is a top protein pick with 10014g of protein.
Domino's pasta bowls and oven-baked sandwiches are dense in carbs and fat. If you order them, splitting them into two servings is an effective way to stay within your targets.
| Lighter choice | Cal | Heavier choice | Cal |
|---|---|---|---|
| Pepperoni | 50 | Buffalo Ranch | 530 |
| Chorizo* | 50 | Bacon Cheddar | 510 |
| Pepperoni | 50 | Zesty | 460 |
Nutrition values are compiled from official Domino's published nutrition information and reputable public nutrition databases, then normalized to a consistent per-item format. Figures vary with build, size and customization, so use this calculator as a close guide and confirm in-store details when you need exact numbers. Reviewed by Jennifer Zoned, PhD, Nutrition Researcher.
Go for a thin crust, ask for light cheese, load up on veggie toppings, and choose chicken as your protein. The calculator will show you the totals.
Yes, choosing thin crust can save fifty to one hundred calories per slice compared to a hand-tossed crust.
The garden salad with a light dressing is the best side option, as garlic bread and stuffed cheesy bread are very high in fat and carbs.
Nutrition Researcher | Senior Nutritionist | Macro & Meals Founder
Doctorate in Nutrition from Johns Hopkins University PhD and as a Nutrition Researcher and Senior Nutritionist, I aim to make evidence-based nutrition research more user-friendly.
We use cookies to improve your experience and for analytics. By continuing to use this site, you agree to our Cookie Policy.