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🍕 Jet's Pizza Nutrition Calculator

Check calories and macros for Jet's Pizza items.

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Jet's Pizza Nutrition Calculator: A Dietitian's Guide

Written & reviewed by Jennifer Zoned, PhDLast reviewed June 2026Based on official Jet's Pizza nutrition data

Jet's Pizza is famous for its thick, crispy Detroit-style deep dish pizza. That thick crust and buttered edge carry significant calorie density, making portion control essential.

This calculator helps you build your Jet's Pizza order slice by slice, letting you compare Detroit-style against thin crust and see the exact numbers.

197menu items tracked
38average calories per item
50calories in a lighter pick (Boneless Chicken)
690calories in the heaviest (Italian Deli Boat™)

Detroit style deep dish vs NY style thin crust

Detroit-style pizza uses a thick, airy dough baked in steel pans, which requires more oil and dough. Thin crust is much lighter, making it a better option for a regular pizza night.

Dietitian’s takeEnjoy Detroit-style in moderation, opt for thin crust to save carbs, and skip the extra buttered crust options.

The Turbo Crust and buttered edges

Jet's offers 'Turbo Crust' which adds butter, garlic, and cheese to the crust edge. While flavorful, this adds extra fat and calories to every slice. For example, the Grilled Chicken is a top protein pick with 25g of protein.

Lighter picks

  • Boneless Chicken50 cal
  • Honey BBQ60 cal
  • Sweet Red Chili60 cal
  • Small Garden Salad70 cal

Heaviest hitters

  • Italian Deli Boat™690 cal
  • Ham & Cheese Deli Boat™640 cal
  • Veggie Deli Boat™600 cal
  • Jet's Boat™500 cal

Salad options and dressings

Jet's salads are a great way to add volume to your meal, but be careful with the dressing packets, which are oil-heavy. Use them sparingly.

Lighter choices vs. heaviest items at Jet's Pizza
Lighter choiceCalHeavier choiceCal
Boneless Chicken50Italian Deli Boat™690
Honey BBQ60Ham & Cheese Deli Boat™640
Sweet Red Chili60Veggie Deli Boat™600

Sources & method

Nutrition values are compiled from official Jet's Pizza published nutrition information and reputable public nutrition databases, then normalized to a consistent per-item format. Figures vary with build, size and customization, so use this calculator as a close guide and confirm in-store details when you need exact numbers. Reviewed by Jennifer Zoned, PhD, Nutrition Researcher.

Frequently Asked Questions

A single slice of Detroit-style deep dish pizza can range from three hundred to over four hundred calories depending on toppings. The calculator shows all values.

Yes, a slice of thin crust pizza is significantly lower in carbs and calories than a deep dish slice.

Add grilled chicken or ham to your pizza instead of pepperoni and sausage to keep the fat lower.

Jennifer Zoned, PhD Nutritionist and founder of Macro & Meals
Reviewed & Written By

Jennifer Zoned, PhD

Nutrition Researcher | Senior Nutritionist | Macro & Meals Founder

Doctorate in Nutrition from Johns Hopkins University PhD and as a Nutrition Researcher and Senior Nutritionist, I aim to make evidence-based nutrition research more user-friendly.

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