Terms & Conditions

Last Updated: June 2026

These Terms and Conditions set out the rules for using Macro & Meals. By using the site you agree to them, so please read them before you rely on any tool here.

1. Acceptance of Terms

By accessing and using Macro & Meals (macroandmeals.com), you agree to be bound by these Terms and Conditions. If you do not agree with any part of them, please do not use the website.

2. Use of Calculators

Our calculators are provided for informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health decisions based on a calculator result.

3. Accuracy of Information

We work hard to provide accurate nutrition data and calculations, using peer-reviewed formulas, official restaurant nutrition guides, and FDA databases. Even so, we cannot guarantee that every value is exact, because real nutrition figures vary with location, preparation method, and serving size.

4. Intellectual Property

All content on this website, including the calculators, text, graphics, logos, and code, is the property of Macro & Meals and is protected by international copyright law. You may not reproduce, distribute, modify, or create derivative works from it without our explicit written permission.

5. Permitted Use

We grant you a limited, non-exclusive, non-transferable license to use the website for personal, non-commercial purposes. Within that, you may:

• Use our calculators for personal health tracking
• Share links to our pages
• Print results for your own use

6. Prohibited Conduct

You agree not to:

• Use the site for any unlawful purpose
• Attempt to gain unauthorized access to our systems
• Scrape, harvest, or systematically download data from the site
• Use bots or crawlers in a way that burdens our servers
• Reproduce our content without permission
• Impersonate any person or organization

7. Limitation of Liability

Macro & Meals is not liable for any direct, indirect, incidental, special, consequential, or punitive damages that arise from your use of our calculators or your reliance on information provided on this website.

8. Indemnification

You agree to indemnify and hold Macro & Meals harmless from any claims, losses, or damages that arise from your use of the website or your violation of these terms.

9. Third-Party Links

The site may contain links to third-party websites. We are not responsible for the content, privacy practices, or terms of those external sites.

10. Modifications

We may modify these Terms and Conditions at any time. Changes take effect when posted to this page, and your continued use of the site afterward means you accept them.

11. Governing Law

These Terms are governed by and interpreted under applicable law, without regard to conflict of law principles.

12. Contact

For questions about these Terms, please visit our contact page or email contact@macroandmeals.com.