Check calories and macros for Costa Vida items.
Costa Vida's sweet pork burritos and heavy cheese layers are crowd-favorites, but they can easily overload your sodium and fat for the day. Being mindful of how you build your plate is key.
Use this calculator to build your burrito, bowl, or tacos and see how simple adjustments change the nutrition profile.
Costa Vida offers fresh ingredients, but the assembly format makes it easy to over-add. Opting for a burrito bowl instead of a giant flour tortilla saves carbohydrates immediately.
Grilled chicken, grilled fish, and black beans are excellent, protein-rich choices that keep the meal satisfying. Carnitas and sweet pork are richer options that carry more sugar and fat. For example, the Grilled Chicken, 4 oz is a top protein source with 29g of protein.
Creamy cilantro lime dressing and queso sauce add a lot of fat. Using fresh tomato salsa or verde salsa adds flavor without the extra calories.
| Lighter choice | Cal | Heavier choice | Cal |
|---|---|---|---|
| Black Beans | 50 | Key Lime Pie (1 serving) | 1100 |
| Shredded Cheese, . | 50 | Flan (1 serving) | 960 |
| Black Beans | 50 | Tres Leches (1 serving) | 950 |
Nutrition values are compiled from official Costa Vida published nutrition information and reputable public nutrition databases, then normalized to a consistent per-item format. Figures vary with build, size and customization, so use this calculator as a close guide and confirm in-store details when you need exact numbers. Reviewed by Jennifer Zoned, PhD, Nutrition Researcher.
A burrito bowl with lettuce, grilled chicken, black beans, fajita veggies, and fresh pico de gallo. The calculator will show you the exact totals.
Yes, the marinade used for the sweet pork contains a significant amount of sugar, making it higher in carbs than grilled chicken.
Black beans are generally prepared with less added fat than refried beans, making them a leaner source of fiber and protein.
