Check calories and macros for la Madeleine items.
la Madeleine brings French cafe classics like tomato basil soup, quiche, and pastries to your table. These French recipes are rich in butter and cream, which means calories can add up quickly.
This calculator helps you build your la Madeleine meal and see the exact breakdown of the soups, salads, and bakery items.
Croissants and fruit tarts are made with layers of butter and sugar. Enjoying them as a shared treat is a great way to experience the bakery without overloading your daily macros.
The tomato basil soup is cream-based and very rich. Swapping it for a broth-based soup or a side salad with vinaigrette on the side is a lighter choice. For example, the Chicken Cordon Bleu Pasta is a top pick with 69g of protein.
Sandwiches like the Turkey Cranberry or Chicken Caesar can be heavy. Asking for dressings on the side and choosing sourdough or whole wheat bread is a smart strategy.
| Lighter choice | Cal | Heavier choice | Cal |
|---|---|---|---|
| Fresh Fruit Salade, Cup | 50 | Seven Grain Loaf | 1330 |
| Roasted Turkey | 50 | Chicken Cordon Bleu Pasta | 1290 |
| Turkey Bacon | 50 | French Toast American Breakfas… | 1240 |
Nutrition values are compiled from official la Madeleine published nutrition information and reputable public nutrition databases, then normalized to a consistent per-item format. Figures vary with build, size and customization, so use this calculator as a close guide and confirm in-store details when you need exact numbers. Reviewed by Jennifer Zoned, PhD, Nutrition Researcher.
A cup of vegetable soup paired with a side Caesar salad (dressing on the side) and grilled chicken. The calculator shows the exact totals.
Yes, it contains a significant amount of cream, making it much higher in fat and calories than a clear broth soup.
Only if you choose a vinaigrette dressing on the side and skip heavy cheeses and croutons.
