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🍽 Applebee's Nutrition Calculator

Track nutrition for entrees, appetizers, and desserts.

American Cheese

Price: Varies by location

140
Calories
7g
Protein
1g
Carbs
12g
Fat
680mg
Sodium
1g
Sugars
35mg
Cholesterol
7g
Sat. Fat
Nutrition Facts
Calories140
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Cholesterol 35mg12%
Sodium 680mg30%
Total Carbohydrate 1g0%
Total Sugars 1g2%
Protein 7g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

My Meal (0 items)

0 / 2,000 cal (0%)
0
Calories
0g
Protein
0g
Carbs
0g
Fat
No items added yet. Click items above and press "Add to My Meal".

How to Use the Applebee's Nutrition Calculator

1

Browse Categories

Click through the category tabs to explore different menu sections.

2

Select Items

Click on any menu item to see its detailed nutrition breakdown.

3

Build Your Meal

Add items to your meal tracker to see combined nutrition totals.

About Applebee's

Our Applebee's Nutrition Calculator helps you make informed decisions about what you eat at Applebee's. Track calories, protein, carbs, fat, and more for every menu item. Build your complete meal and see the total nutritional impact before you order.

All nutrition data is sourced from official Applebee's nutrition guides and FDA databases. Values may vary by location and preparation method.

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